Welcome to the digital sanctuary

Kanke Kesonpat is 200- RYT yoga teacher.

This space is a platform digital journal of her yoga practice and offerings.

with intentions set, we get closer to where we dream to be.

Yoga

.

In 2020, Kanke attained her yoga teacher certification in Savannah GA. Yoga has many sacred branches, but she currently specialize in vinyasa* and yin*.

* Vinyasa = Progressive internal + external journey in the art of flow.

*Yin = Finding your edge by strengthening joints to increase mobility.

Sadhana = Methodically attaining knowledge towards divinity + identity through dedicated practice (on + off the mat).

When and Where
When and Where